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PAM offers a way of recognizing and balancing the connection between mind and body. The power of this connection. Things that enhance neuromuscular communication and things that inhibit it. How to access its deepest layers. And finally, how to restore its natural rhythm to not only break through barriers, but to grow into one's full potential. LEARN MORE

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What is Biomechanics and
How Does It Relate to Me

Five Steps to Achieving Your
Health and Fitness Dreams.

Exercise for Balance

Professional Courses

PAM has partnered with professional athlete Luis Hernandez to host Weekend Teacher Training Sessions.

Oct. 17-19, 2014.

Beyond Exercise
Beyond Exercise
How Biomechanics Saved my Life and Can Change Yours

The new book by Pamela Minix is now available for download. Order yours now!